What Is Integrative Psychiatry?
A Modern, Whole-Person Approach to Mental Health
Integrative psychiatry is a patient-centered approach to mental health care that blends traditional psychiatric treatments—like medication and psychotherapy—with evidence-based complementary therapies. These can include:
Nutritional counseling
Sleep support
Mind-body practices
Lifestyle changes
Targeted supplements
Rather than focusing solely on symptoms, integrative psychiatry aims to identify and treat the root causes of mental health concerns. It supports healing at every level—mental, emotional, physical, and spiritual.
Traditional vs. Integrative Psychiatry
What to Expect From an Integrative Psychiatry Assessment
Your initial visit is more than a checklist of symptoms. We take time to understand:
Diet and digestive health
Sleep quality and patterns
Physical activity and movement
Stress levels and coping tools
Hormonal or inflammation markers
Personal values and goals
Family history
Environmental or lifestyle triggers
Conditions Commonly Treated
Our integrative psychiatry clinic works with clients facing a wide range of mental health challenges, including:
Anxiety and panic
Depression and mood disorders
ADHD and executive functioning issues
PTSD and trauma
Bipolar disorder
Sleep disorders
Substance use support
Chronic stress and burnout
Postpartum mental health
Cognitive fog or low motivation
Tools and Therapies We Use
We draw from both conventional psychiatry and complementary medicine to build your care plan. Some of the most commonly used tools include:
-
We evaluate how your diet affects your brain chemistry and inflammation, and may recommend lab testing or tailored supplements.
-
Mindfulness, yoga, breathwork, and guided relaxation help regulate the nervous system and reduce anxiety.
-
Instead of relying solely on sleep medications, we identify the causes of disrupted sleep and develop natural, sustainable strategies.
-
Physical activity improves mood and brain function. We’ll help you find ways to move that fit your lifestyle.
-
Supplements like magnesium, omega-3s, and adaptogens are used when appropriate, based on clinical evidence and lab work.
-
We coordinate with trusted therapists or recommend approaches like CBT, IFS, or EMDR that complement your treatment.
Why Choose Integrative Psychiatry?
Many people turn to integrative psychiatry when they want more than just symptom relief. This approach offers:
Personalized care based on your unique needs
Fewer side effects and more natural options
A focus on long-term healing, not just quick fixes
Emphasis on prevention and lifestyle wellness
A respectful, collaborative patient-provider relationship
Whether you're in Miami, Tampa, Orlando, Jacksonville, or a smaller Florida community, integrative psychiatry can offer a new path toward wellness.
Is This Approach Right for You?
Integrative psychiatry may be a good fit if:
You’ve tried traditional treatment and want a more comprehensive plan
You prefer natural or holistic therapies alongside medication
You want to understand the why behind your symptoms
You’re ready to take a more active role in your healing
Your Mind and Body Are Connected—
Your Care Should Be Too.
Let us help you find balance with an integrative approach that supports every part of your health.
Ready to Begin?
At Tranquility Psychiatry, we specialize in integrative psychiatry for individuals and families across Florida. Whether you’re managing anxiety, depression, or looking for support beyond medications, we’re here to help you feel like yourself again.
Services Available:
Virtual psychiatry across the state of Florida
Holistic, evidence-based care tailored to you
Get Started Today:
Call us at 561-203-5625
Or contact us
