Maternal Mental Health Awareness Month: Standing Together

May is Maternal Mental Health Awareness Month, a time to reflect deeply on the emotional and psychological journey of motherhood. Many mothers experience emotional highs and lows that are as real as they are challenging. Perinatal mood and anxiety disorders (PMADs)—such as postpartum depression, anxiety, and obsessive-compulsive disorder—affect about 1 in 5.

You are not alone. What you’re feeling is valid. And there is hope.

Let’s stand together to ensure that no mother has to walk this path unsupported.